Describing Water – by R. Reed

Everyone has a story to tell, Memoir, or narrative therapy in this case, can do for the mind what traditional journaling or counselling cannot. By putting your truth in black and white, you may use it to refer back to, or leave it on the page and move on to better days. It really worked for me.

Does my story matter? Who really cares what I have to say?

If you pick this up and browse, you’ll see that you too can get a bit of stuff out of your gut and onto the page.

Self-publishing these days gives you and I this opportunity, Narrative Therapy Memoir. A new twist on psychologically getting the pain out from within and onto the page if you will.

This is a short book that did for me what meditation, diet, mindfulness, and years of therapy could not. You might have more success going through 12 whole big steps or forgiving and all that, or you might write the book that is inside of you.

After taking Anne Heffron’s class Write or Die, and joining a couple of writing groups, I am writing daily and living with more self confidence, happier than ever.

You’re worth it!